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My Go-To Smoothie Bowl

October 26, 2014 By Jessica Leave a Comment

These bowls of goodness will have you energized & ready to cease the day! Chock full of vitamins and fiber, kickstart your morning with this unbelievable breakfast.

I like to think of this recipe as: Smoothie meets frozen yogurt topping bar… then had a baby and named it Smoothie Bowl. 🙂

Smoothie bowls are my absolute favorite; make sure to check out my superfood recipe and tips on how to make a green bowl.

By adding the toppings, not only are you creating an extra depth to your bowl… but you are adding some crunch and heartiness. I am definitely more satisfied after eating a Smoothie Bowl then sipping on a plain Smoothie.

Maybe it’s something about eating with a spoon?

Ingredients: {Makes 2 Smoothie Bowls}

For the Smoothie Bowl: 

  • 2 frozen Banana
  • 2 {heaping} cup Frozen Mixed Berries
  • 1 cup Greek Yogurt {hello protein!}
  • 5-6 Tbsp. Coconut Water

Toppings: 

  • Additional Frozen Fruit {pictured here we have Strawberries & Grapes}
  • 1 Tbsp. Chia Seeds
  • 1 Tbsp. ground Flax Seeds
  • 1 Tbsp. sliced Almonds

Directions: 

  1. Add frozen Banana & Berries to a blender. Blend on low until slightly chunky.
  2. Add Greek Yogurt and continue to blend on low until combined.
  3. Add Coconut Water, 1 Tbsp. at a time, until you’ve reached your desired consistency. Make sure to scrape down the sides as you are blending. I like to blend mine until it’s a soft-serve consistency {like frozen yogurt!}.
  4. Scoop into serving bowls and top with desired toppings.

Additional {optional} Toppings include: Nut or Seed Butter, Coconut Flakes, Granola and Hemp Hearts. If you’d like to add Protein Powder to your blended ingredients, it’s an easy way to add additional protein to this {already protein packed} recipe.

Smoothie Bowl

To Print: 

My Go-To Smoothie Bowl
 
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Serves: 2
Ingredients
For the Smoothie Bowl:
  • 2 frozen Banana
  • 2 {heaping} cup Frozen Mixed Berries
  • 1 cup Greek Yogurt {hello protein!}
  • 5-6 Tbsp. Coconut Water
Toppings:
  • Additional Frozen Fruit {pictured here we have Strawberries & Grapes}
  • 1 Tbsp. Chia Seeds
  • 1 Tbsp. ground Flax Seeds
  • 1 Tbsp. sliced Almonds
Instructions
  1. Add frozen Banana & Berries to a blender. Blend on low until slightly chunky.
  2. Add Greek Yogurt and continue to blend on low until combined.
  3. Add Coconut Water, 1 Tbsp. at a time, until you've reached your desired consistency. Make sure to scrape down the sides as you are blending. I like to blend mine until it's a soft-serve consistency {like frozen yogurt!}.
  4. Scoop into serving bowls and top with desired toppings.
Additional {optional} Toppings include: Nut or Seed Butter, Coconut Flakes, Granola and Hemp Hearts. If you'd like to add Protein Powder to your blended ingredients, it's an easy way to add additional protein to this {already protein packed} recipe.
3.5.3251
 

Filed Under: Breakfast & Brunch, Raw, Sweet Things & Dessert

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