Berry & Banana Nut Smoothie

This Berry & Banana Nut Smoothie recipe is a great way to start your day.

There’s also an excellent source of vitamins and fiber!

Ingredients: 

• 1/3 cup of frozen Mixed Berries
• 1 Banana (preferably frozen)
• 1/3 cup of FF Greek Yogurt
• 3 tbsp ground Flax Seed Meal
• 3 tbsp sliced Almonds
• 1 1/3 cup of Coconut Water {or you can use juice, plain water or Almond Milk}
• Top with Chia Seeds

Directions: 

1. Place all ingredients in a blender (except the Chia Seeds) and blend until you reach your desired consistency.
2. Top with Chia Seeds.
3. Slurp…. Slurp…. Slurp. Ahhhhh Yummy.

Mix In Ideas:

• 1/2 cup Spinach
• 5 baby Carrots
• Hemp Hearts {for topping}
• 2 tbsp. Almond Butter

To Print: 

Berry & Banana Nut Smoothie

 

Print

A quick meal for those who are in a rush…

Serves: 1

Ingredients

• ⅓ cup of frozen mixed berries
• 1 banana (preferably frozen)
• ⅓ cup of FF Greek Yogurt
• 3 tbsp ground flax seed meal
• 3 tbsp sliced almonds
• 1⅓ cup of Coconut Water {or you can use juice, plain water or Almond Milk}
• Top with chia seeds

Instructions

1. Place all ingredients in a blender (except the Chia Seeds) and blend until you reach your desired consistency.
2. Top with Chia Seeds.
3. Slurp... Slurp.... Slurp. Ahhh... Yummy.

3.5.3226