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A Slice of Our Week: Sunday Meal Planning Ideas 01.30.22

January 30, 2022 By Editorial Team Leave a Comment

Hello and Happy Sunday! It’s our first meal plan of 2022 and we’re not messing around. This week’s roundup has a solid mix of clean and healthy recipes, along with cozy comfort foods that will help thaw the chill of January. Make sure to share some meals with your friends!

Meal Planning Ideas

DINNER OPTIONS YOU’RE GOING TO LOVE:

Packed with flavors but simple enough to whip up on a weeknight, these are some of my all-time favorite recipes. If you make one of these wonderful meals, please tag me on Instagram so I can follow along!

BROWSE THROUGH ALL MY RECIPES HERE

Buddha Bowl

SUNDAY SUPPER:

Trying to pack some extra veggies into your diet this January? This Veggie Packed Ginger Shrimp Buddha Bowl is light but super tasty.  It’s easy to prep, nutritious, and fulfilling and makes a great meal prep meal for the week ahead.

Vegan Nachos

MEATLESS MONDAY:

You will not miss the meat one bit in my Totally Epic Vegan Nachos. The name speaks for itself – Cuban black beans, fresh herbs, salsa, avocado, and the VIP – a creamy, spicy cheese sauce. My mouth is watering!

Slow Cooker Meatballs

TASTY TUESDAY:

Sauced up with bbq sauce, pineapple chunks, and peppers, these Slow Cooker Meatballs pair great with rice, inside sliders, or simply enjoy them on their own!

Sausage Pasta

WACKY WEDNESDAY:

Looking for a unique pasta dish to throw in the mix this week? Look no further. This Roasted Acorn Squash and Sausage Pasta is smothered in a rich white wine sauce with roasted acorn squash, parmesan, sautéed onions, garlic, and herbs.

Beef Pot Roast

TOASTY THURSDAY:

It doesn’t get easier than a handheld for dinner. These Pepper Jack Beef Pot Roast Sliders house a few layers … java-braised beef, Pepper Jack cheese, smashed avocado, and garlic mayo. Yum!

How To Make Chili

FREE-FOR-ALL FRIDAY:

Dinner that can be on the table in 30 minutes is my Friday jam. If you’re looking for something a little healthier than takeout, my quick and easy chili is made with mostly pantry staples… easy peasy!

Chickpea Avocado Salad

SASSY SALAD SATURDAY:

Chickpea Avocado Salad is a delicious combination of refreshing fruits, veggies, mozzarella, and walnuts all tossed in a homemade herb vinaigrette. You’re going to love this irresistible combination, I promise!

WANT MORE MEAL PLANNING IDEAS?

01.17.21 through 01.23.21

01.24.21 through 01.30.21

01.31.21 through 02.06.21

02.14.21 through 02.20.21

02.21.21 through 02.27.21

03.07.21 through 03.13.21

03.21.21 through 03.27.21

11.28.21 through 12.4.21

Thank you for joining us this week on Meal Planning Ideas! 

LET’S BE FRIENDS:  Instagram  |  Facebook  |  Twitter  |  Pinterest  | YouTube

Happy cooking!

Jess 😉


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Meal Planning

Filed Under: Meal Planning Ideas

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Hey there, Jess here. Welcome to a slice of my kitchen! Here you'll find tidbits of my everyday life, home cooked meals and travel guides. Thanks for stopping by!

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