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Spiralized Pasta Salad

July 19, 2016 By Jessica Leave a Comment


As I’ve mentioned in the past, sweet potatoes are my favorite spiralized vegetable.

I refer to them as “poodles” 😉


In the summer haze of social gatherings, you tend to find yourself munching on hot dogs, cheese plates, pasta salads and burgers. In an effort to lighten things up a bit I’ve created this pasta salad made completely out of vegetables!

Poodles

 

The blend of sweet potato “poodles” and zucchini “noodles” are a match made in heaven. Since they are both raw, this dish embodies the same texture as “al dente” noodles. Score! 

Zoodle Poodle Pasta Salad 2

This recipe is vegan and raw friendly with just a few swaps. It’s truly a dish that everyone can enjoy.

  • Simply omit the mozzarella for a healthy vegan option.
  • Raw enthusiasts can swap the roasted tomatoes for raw.

Ingredients:

  • 2 Sweet Potatoes, spiralized
  • 4 Zucchinis, spiralized
  • 1 small Red Onion, peeled & spiralized
  • 1 cup Cherry Tomatoes, roasted
  • 1 cup Mozzarella cubes (Or you can use shredded)
  • 1/2 – 3/4 cup Garlic-Dijon Cashew Cream

Directions: 

  1. Spiralize: Prepare the Sweet Potatoes, Zucchini and Red Onion and set aside in a large bowl.
  2. Blister the Tomatoes: Simply put your tomatoes in a frying pan and heat on medium-high heat until they start to blister. About 8 minutes.
  3. Plate for Serving: Throw all ingredients listed in a large serving platter and add Garlic-Dijon Cashew Cream. Toss together with tongs until well coated  and mixed together. Add more Cashew Cream, if necessary.

Additional Ingredient Suggestions: 

  • Raw or Roasted Cashews
  • Chopped Parsley
  • Roasted Chicken

To Print: 

Spiralized Pasta Salad
 
Print
Serves: 6
Ingredients
  • 2 Sweet Potatoes, spiralized
  • 4 Zucchinis, spiralized
  • 1 small Red Onion, peeled & spiralized
  • 1 cup Cherry Tomatoes, roasted
  • 1 cup Mozzarella cubes (Or you can use shredded)
  • ½ – ¾ cup Garlic-Dijon Cashew Cream (recipe on SliceofJess.com)
Instructions
  1. Spiralize: Prepare the Sweet Potatoes, Zucchini and Red Onion and set aside in a large bowl.
  2. Blister the Tomatoes: Simply put your tomatoes in a frying pan and heat on medium-high heat until they start to blister. About 8 minutes.
  3. Plate for Serving: Throw all ingredients listed in a large serving platter and add Garlic-Dijon Cashew Cream. Toss together with tongs until well coated  and mixed together. Add more Cashew Cream, if necessary.
  4. Additional Ingredient Suggestions:
  5. Raw or Roasted Cashews
  6. Chopped Parsley
  7. Roasted Chicken
3.5.3228
 

 

Filed Under: Appetizers & Sides, Pasta, Raw, Spiralized, Vegetarian

Previous Post: « Avocado Toast with Cherries
Next Post: Chicken Piccata »

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