There’s something extra special about the smells of cheese bliss coming from your oven on any given Friday night. This Cauliflower Crusted Pizza is a great option for those who are watching their carb intake, and it’s incredibly easy to make. Simply add your favorite toppings and voila… you’ve got a delicious masterpiece made from scratch.
We personally like to top ours with a bunch of roasted vegetables and whatever else we have in our fridge or pantry. This recipe is a tasty way to use up leftovers and clear space for the upcoming week. The possibilities for toppings are truly endless. Enjoy! 🙂
If you’re looking for another easy pizza recipe – make sure to try my Mexican Pizzas!
Ingredients for Cauliflower Pizza:
For the crust:
- 1 head Cauliflower, riced
- 1/2 cup Italian Breadcrumbs (if gluten free, sub oat flour or ground flax seeds)
- 2 Eggs
- 1/2 cup Parmesan Cheese, grated
- 1/2 cup Mozzarella Cheese, shredded
- 1/2 tsp. Garlic Powder
- 1/2 tsp. dried Oregano
- S+P to taste (about 1/2 tsp. each)
Directions:
- Preheat oven to 425 degrees. Line your baking sheet with parchment paper.
- Make “Cauliflower Rice” by grating the flouters with a cheese grater. Process in small batches until your entire head of Cauliflower has been “Riced”. {NOTE: Make life super easy and buy the Cauliflower Rice already prepped at select grocery stores.}
- Place “Rice” in a large microwavable bowl and cover with a paper towel. Microwave for 5 minutes, or until softened. Once cooked, drain onto a small stack of paper towels and squeeze out any excess liquid. {NOTE: This is mandatory, otherwise you will have soggy crust… and no one likes soggy crust.}
- In a large bowl, mix together the “Rice”, Breadcrumbs, Eggs, Parmesan, Mozzarella and Seasonings. Mix well.
- Place the mixture on a baking sheet lined with parchment paper. Using your hands, flatten the dough to create a Pizza Crust shape. Try to have an even layer throughout.
- Place the Crust in the oven for 15-20 minutes, or until golden.
- After the Crust has cooked, pull out add desired Pizza Sauce and toppings you prefer. Then pop the Pizza back in the oven for 5-6 minutes to heat through and cheese has melted.
- Top with Fresh Herbs and serve immediately.
Our Pizza Toppings Pictured: Various Roasted Vegetables (leftover from the night before), Sliced Red Onion, Pepperoni, Fresh Cilantro & Sliced Green Onion.
To Print:
- 1 head Cauliflower, riced
- ½ cup Italian Breadcrumbs (if gluten free, sub oat flour or ground flax seeds)
- 2 Eggs
- ½ cup Parmesan Cheese, grated
- ½ cup Mozzarella Cheese, shredded
- ½ tsp. Garlic Powder
- ½ tsp. dried Oregano
- S+P to taste (about ½ tsp. each)
- Preheat oven to 425 degrees. Line your baking sheet with parchment paper.
- Make “Cauliflower Rice” by grating the flouters with a cheese grater. Process in small batches until your entire head of Cauliflower has been “Riced”. {NOTE: Make life super easy and buy the Cauliflower Rice already prepped at select grocery stores.}
- Place "Rice" in a large microwavable bowl and cover with a paper towel. Microwave for 5 minutes, or until softened. Once cooked, drain onto a small stack of paper towels and squeeze out any excess liquid. {NOTE: This is mandatory, otherwise you will have soggy crust... and no one likes soggy crust.}
- In a large bowl, mix together the “Rice”, Breadcrumbs, Eggs, Parmesan, Mozzarella and Seasonings. Mix well.
- Place the mixture on a baking sheet lined with parchment paper. Using your hands, flatten the dough to create a Pizza Crust shape. Try to have an even layer throughout.
- Place the Crust in the oven for 15-20 minutes, or until golden.
- After the Crust has cooked, pull out add desired Pizza Sauce and toppings you prefer. Then pop the Pizza back in the oven for 5-6 minutes to heat through and cheese has melted.
- Top with Fresh Herbs and serve immediately.
- Our Pizza Toppings included: Various Roasted Vegetables (leftover from the night before), Sliced Red Onion, Pepperoni, Fresh Cilantro & Sliced Green Onion.
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