Healthy Superfood Smoothie Bowl Recipe

This smoothie bowl recipe has everything you need to kickstart your morning. Full of antioxidants and vitamins, it’s the ultimate healthy option for breakfast or snack time. I highly considered calling this post “My Daily Breakfast Bowl Going Forward”, its that good.

My day’s start pretty early… I’m talking 4:30ish/5:00AM five days a week. Overnight Chia Pudding is my go-to for breakfast, as I am pretty famished come 6:00AM and I can simply pour some in a bowl, top it with fresh fruit and nuts, and bring it back with me to my office.

Yes… I eat at my desk quite often (Don’t most bloggers? Or am I the only one? 😉 ).

When it comes to superfoods, I pretty much buy everything in bulk from Amazon.

Chia Seeds and Hemp Hearts have a very long shelf life, so buying in bulk saves me a lot of money. The other day, I noticed that I had accidentally bought two five-pound-bags of Chia Seeds instead of one. Whoops. So I’ve been adding them to everything lately.

This smoothie bowl recipe the perfect breakfast or snack when you’re in a rush but wanting to eat something healthy and substantial.

Plus, everything tastes better when it’s pretty right? This dish is simply GORGEOUS. Creamy, nutrient-dense, and a great way to use up all those seasonal fruits. This particular recipe is dairy-free, vegan, and gluten-free… so it’s the superstar of eating healthy.

Superfood Smoothie Bowl Recipe

Prep time

5 mins

Total time

5 mins

Full of antioxidants and vitamins, this smoothie bowl recipe has everything you need to kickstart your morning breakfast routine.

Serves: 2

Ingredients

CHIA PUDDING:

1 cup Overnight Chia Pudding (see link below)

FOR THE SMOOTHIE:

A big handful of Red Grapes (about 1 cup)
2 small frozen Bananas
½ cup Frozen Mixed Berries (Strawberries, Blueberries, Blackberries)
¾ cup Coconut Water
2 tbsp. Chia Seeds

TOPPINGS: I suggest you use whatever seasonal fruit you have on hand.

2 Kiwi, sliced
½ cup Blueberries
4 Cherries, split and seeds removed
¼ cup Raw Walnuts
2 tsp. Chia Seeds, optional garnish

Instructions

The night beforehand, make the Overnight Chia Pudding and set in the refrigerator.
When you're ready to make your bowl, use a large blender (we use the Vitamix and love it) to whip together all of the smoothie ingredients.
Divide the Chia Pudding between two bowls, top with smoothie and add desired toppings.
Enjoy immediately.

JESS NOTES:

My Overnight Chia Pudding is a great post to checkout if you’re making this recipe.
We use our Vitamix for smoothies and love it. For more blender inspiration, go to our Green Smoothie Bowls post!