Everyone needs a one-sheet dinner in their recipe collection.

Incredibly easy, Whole30 friendly and 100% satisfying.

I’d have to say, one of my favorite vegetables is the Bell Pepper. They are so versatile and can be used in so many dishes. I honestly could eat them on a daily basis, no joke. Bell Peppers compliment the flavors of a variety of ingredients from Guacamole to Sausages.

Today, we are focusing on the latter half.

After a busy day at the office, I am looking for a dinner that’s quick, flavorful and minimal clean-up. This one-sheet ensemble is ultra delicious on it’s own, stuffed in a hoagie, or piled on top of a bowl of freshly made Zucchini Noodles (aka Low Carb / Whole30 Heaven).

ONE-SHEET SAUSAGE, PEPPERS + ONIONS

Ingredients:

4 Sausages of Choice, chopped into smaller slices (I used Aidells Chicken Apple Sausage which is Whole30 compliant)
2 Red Bell Peppers, sliced
1 Yellow Bell Pepper, sliced
1 Orange Bell Pepper, sliced
1 Sweet White Onion, thinly sliced
Olive Oil, as needed (use Avocado Oil if Whole30)
Sesame Seeds, garnish
Fresh Cilantro, garnish
Lemon Slices, for serving
Hot Sauce, for serving
Coconut Aminos, for serving

Optional (yet tasty) Bonus: Mix together 1 cup good red wine (choose a wine you would drink), 1/4 cup Balsamic Vinegar & 1/4 cup Oil. Mix in at Step #6.

Directions:

Preheat oven to 400F.
Line a rimmed baking sheet with Aluminum Foil.
Slice Sausages & Vegetables and place them into the baking sheet.
Sprinkle with S+P and drizzle with Olive Oil.
Cook for 20 minutes.
Remove sheet from oven and stir, making sure to move all items around (this ensures everything browns evenly). Optional: Add Wine mix mentioned in the ingredients list at this step.
Cook for another 20 minutes.
Remove from oven, plate and enjoy immediately.

Note: I served ours over white rice (for him) and on top of Zucchini Noodles (for me). Cauliflower Rice would also be a great Whole30 option.

The Citrus is EVERYTHING here, make sure to squeeze lemon or lime wedges on entree before eating. Why is my lemon missing the rind? I like to have a cocktail while cooking and I used the rind to garnish my Beefeater Gin Martini. 🙂

See STEP-BY-STEP Photos & Printable Recipe Card Below.

Directions with Photos:

These are raw, unedited photos from when I was prepping our meal. They have not been enhanced to “look pretty”, but are simply on here for those of you who enjoy photos of each step of the way. Enjoy!

Preheat oven to 400F & line a rimmed baking sheet with Aluminum Foil.

Slice Sausages & Vegetables and place them into the baking sheet.

Sprinkle with S+P and drizzle with Olive Oil and then mix it up.

Cook for 20 minutes.

Remove sheet from oven and stir, making sure to move all items around (this ensures everything browns evenly).

Optional: Add Wine mix mentioned in the ingredients list at this step.

Cook for another 20 minutes & remove from oven.

Plate and enjoy immediately.

To Print:

One-Sheet Dinner: Sausage, Peppers, and Onions

Serves: 4

Ingredients

4 Sausages of Choice, chopped into smaller slices (I used Aidells Chicken Apple Sausage which is Whole30 compliant)
2 Red Bell Peppers, sliced
1 Yellow Bell Pepper, sliced
1 Orange Bell Pepper, sliced
1 Sweet White Onion, thinly sliced
Olive Oil, as needed (use Avocado Oil if Whole30)
Sesame Seeds, garnish
Fresh Cilantro, garnish
Lemon Slices, for serving
Hot Sauce, for serving
Coconut Aminos, for serving
Optional (yet tasty) Bonus: Mix together 1 cup good red wine (choose a wine you would drink), ¼ cup Balsamic Vinegar & ¼ cup Oil. Mix in at Step #6.

Instructions

Preheat oven to 400F.
Line a rimmed baking sheet with Aluminum Foil.
Slice Sausages & Vegetables and place them into the baking sheet.
Sprinkle with S+P and drizzle with Olive Oil.
Cook for 20 minutes.
Remove sheet from oven and stir, making sure to move all items around (this ensures everything browns evenly). Optional: Add Wine mix mentioned in the ingredients list at this step.
Cook for another 20 minutes.
Remove from oven, plate and enjoy immediately.