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Italian Sausage Soup

Cozy Italian Soup with Homemade Chicken Sausage

We’re big fans of this rich and flavorful Italian soup, as it all comes together in one pot and satisfies the masses. Serve with some crusty bread to sop up the extra brothy goodness.
SERVINGS 8 servings
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients
  

TO MAKE THE CHICKEN SAUSAGE:

  • 1 lb. Ground Chicken , 92% Lean
  • 1 tsp. Fennel Seeds
  • 1 tsp. Sweet Paprika, (not smoked)
  • 1 tsp. Garlic Powder
  • 1/2 tsp. Onion Powder
  • 1 tsp. Cumin
  • 1/2 tsp. Salt
  • 1/4 tsp. Freshly Cracked Black Pepper

FOR THE SOUP:

  • 1 tbsp. Olive Oil
  • 1 Yellow Onion, chopped
  • 3 Garlic Cloves, thinly sliced or minced
  • 1 tbsp. All-Purpose Flour
  • 6 cups Chicken Stock
  • 15 oz. Tomato Sauce
  • 2 tbsp. Prepared Basil Pesto
  • 1 tbsp. Italian Seasoning
  • 1 Bay Leaf
  • 8 oz. Small Dry Pasta Shells
  • 1/4 cup Heavy Cream, warmed
  • 1/2 bunch Kale, ribs removed
  • 1/4 cup Grated Parmesan
  • Salt + Pepper, to taste

Instructions
 

  • Gently mix all ingredients for the chicken sausage in a large bowl and then set aside.
  • Heat olive oil in a large Dutch oven or deep skillet over medium-high heat. Pour in the chicken sausage mix and start breaking apart into bite-sized pieces. Once fully cooked, remove the chicken sausage to a plate and set aside.
  • In the same skillet, add the onions and sauté for a few minutes, or until they’re starting to soften. Next add the garlic and continue to sauté until fragrant. About 1 additional minute. Then add the flour and stir to coat for another minute. 
  • Pour in the chicken stock, tomato sauce, basil pesto, Italian seasoning, bay leaf, chicken sausage, and bring to a low boil. Once boiling, add the pasta shells and simmer for 8 minutes, or until the recommended al dente on the box.
  • One minute before the pasta is done, go ahead and add the warmed heavy cream, kale, and grated parmesan. Stir. Continue to simmer for another 1 - 2 minutes or until kale has slightly wilted.
  • Taste, season with salt and pepper, and then serve immediately.