Mediterranean Breakfast Bowl with Quinoa
Serves: 1
  • 1 Egg
  • ½ cup cooked Quinoa
  • 1 tbsp. minced Red Onion
  • ½ cup sliced Cherry Tomatoes
  • ¼ cup chopped Parsley
  • 1 tbsp. Feta, crumbled
  • 2 tbsp. Hummus
  • Salt + Pepper, to taste
  1. To soft-boil the egg: bring water to a boil. Gently add egg to the pan and boil for 6 minutes.
  2. While the egg cooks, prep all the produce.
  3. After 6 minutes, plunge egg into ice water immediately after and allow to cool for at least 1 minute before serving.
  4. Warm up quinoa, peel the egg and then pile all remaining ingredients in a bowl. Slice egg in half and enjoy right away.
Recipe by Slice of Jess at